It’s actually infrared energy, which our bodies perceive as warmth. Though infrared is emitted everywhere, including the ...

While these luxury-leaning devices can cost close to $500, this wireless version is currently on sale for under $100!

Purported benefits include reduced blood pressure and 'detoxification.' A doctor weighs in on the claims and explains the ...

Kim's sister Kourtney Kardashian is one of the many celebs who like to try out innovative skincare tools, and probably light therapy, too.

Have you heard of red light therapy? Have you wondered how it could help you? Today, we are talking with Dr. Kathi Wilson ...

Studies show that red light therapy is actively used to fight certain types of hair loss. “We integrate red light therapy in ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Red light therapy has gained popularity for its potential benefits in skin health, pain relief, and muscle recovery. The equipment used for this therapy is designed to deliver specific wavelengths of ...

Let’s explore the differences between red and infrared light, the benefits of red light therapy, how it works and the potential risks. Red and infrared light naturally occur as part of the sun's ...

Red Light Therapy (RLT) is a non-invasive treatment that uses low-wavelength red light and near-infrared light. It can be used to stimulate deep and superficial healing, reduce pain, and improve ...

There are more than 10,000 apps to help improve mental health, according to American Psychiatric Association. Many provide ...