We describe a donor who suffered pain secondary to sacral plexus and sciatic nerve compression post bone marrow harvest. Haematoma was demonstrated by magnetic resonance image (MRI) scanning. To ...

Personal trainer shares three hip flexor strengthening exercises runners can do to build strength and improve performance.

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

This common molecule could reverse muscle ageing and prevent frailty, scientists say Single dose of treatment could be sufficient to restore muscle function, researchers say ...

Fast-twitch muscles are responsible for high-intensity work like heavy lifting and sprinting. Here's how to build them and keep them healthy.

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

Despite “No Kings,” the Trump resistance is still “muscle-building” Four experts on what could be a hot summer of protest and how to get at Trump's Achilles' heel ...

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

Muscle stem cells articles from across Nature Portfolio Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal ...

Learn how age, activity, and muscle mass shape men’s daily calorie targets and see dietician-approved hacks for smarter eating.

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.