Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

It’s a bit of an understatement to say we’re living through stressful times. And you’re not alone if you’ve noticed that stress is manifesting in your body, whether it’s a cricked neck, a sore back or ...

Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

A tender jaw and difficulty opening and closing your mouth are among the most common symptoms of temporomandibular joint (TMJ) dysfunction. But there are also surprising side effects of TMJ disorders ...

Lockjaw (trismus) happens when your jaw muscles tighten up so much that you can’t open your mouth properly. It's most often associated with tetanus, a dangerous infection from Clostridium tetani ...

Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more. Here’s what you need to ...

A tight jaw can result from stress, anxiety, inflammation, or injury. Overexerting the jaw, such as by chewing too much, can also cause muscle tightness. Treatment can depend on the cause. Preventive ...

As people age, the shape of their face begins to change. As fat builds up in the neck, the skin begins to sag and the jaw muscles begin to shrink. This may cause your jawline to become less defined.

Progressive muscle relaxation (PMR) is a therapy that involves tightening and relaxing muscle groups in a specific pattern, one at a time. One way to relieve muscle tension is to do progressive muscle ...

If you wake up with a sore jaw or headache, you may have sleep bruxism. Here are some natural ways to stop it. Taylor Freitas is a freelance writer and has contributed to publications including LA ...