A glass of thick lassi can make you drowsy based on a number of factors. Dr Viny Kantroo and Ms Ruchika Jain explain the ...
India Today on MSN
From buttermilk to watermelon: 5 foods that keep you cool
As temperatures soar, staying cool isn't just about ACs and cold drinks. Your diet plays a key role too. From hydrating ...
The healthiest pasta includes lentil, chickpea, and buckwheat pasta. They are made from whole grains that deliver more fiber ...
Celebrate Akshay Tritiya with a healthy Satyanarayan Prasad. This sugar-free sooji halwa recipe uses jaggery, nuts, and ...
A hormone called FGF21 can reverse obesity in mice by activating a newly identified brain circuit tied to metabolism. Surprisingly, it works in the hindbrain—the same region targeted by GLP-1 drugs ...
Forget everything you think you know about apple cider vinegar and cold plunges.
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