As an internationally recognised authority in TMJ and sleep-disordered breathing, Dr Steven Olmos knows a thing or two about ...

Understanding What Triggers Your TMJ Pain TMJ pain often worsens because of habits that strain the jaw without you realising ...

A Kenosha couple is facing more than 170 charges related to animal mistreatment after 27 dogs were removed from their home in ...

Structured home exercise alone provided similar 3-month pain relief to standard physical therapy for degenerative meniscal tear and osteoarthritis.

Build strength, mobility, and balance with four standing exercises that help you age better than cardio after 45.

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...

I recently started doing wrist exercises at my two weekly seated exercise classes for seniors, many of whom have arthritic ...

Objective Telehealth has the potential to address challenges faced by the healthcare industry. To achieve the intended goals of telehealth programmes, stakeholders should engage with these services.

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...