This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

The new range includes the ‘THIS is Super Superfood Super Block (250g)’ and the ‘THIS is Super Superfood Marinated Pieces ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?