‘Superman’ star Nathan Fillion staunchly defends his character’s extreme hairstyle: ‘I was team bowl cut the whole way’ ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

Women and older adults taking the anti-obesity drug semaglutide may be at higher risk for muscle loss, but higher protein ...

Discover which weight loss method reigns supreme as experts compare intermittent fasting and traditional calorie-restrictive ...

Ashish Chanchlani’s weight loss journey proves that with discipline and moderation, even gulab jamun can fit into a healthy ...

YouTuber Ashish Chanchlani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli Avram. However, he did make news last ...

Using tirzepatide and menopause hormone therapy at the same time leads to increased weight loss in postmenopausal women with ...

Fitness expert Vinod Channa, known for training stars including Anant Ambani, reveals three signs your body needs mobility ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Certain vegetables boost fat loss, especially around the belly. Here are 5 healthy vegetables you should start eating for a slimmer waistline.

Ongoing research is needed to fully understand their risks, especially for long-term and higher-dose users. However, many ...

Mum-of-three Danielle Broadway has described how she regained control of her life by shedding 90 pounds (six stone) after ...