These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...