The Mediterranean diet has long been hailed as one of the healthiest and most delicious ways to eat. Rooted in the ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

On a cold day like today, I much prefer warm vegetables to raw salads. Red onions are perfect when cooked this way, yet we ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that every 66-gram increase in daily fruit and vegetable ...

In the transition, she’s bringing some of her family’s favorite recipes, including this all natural creamed spinach. It’s a healthy vegetable side dish with a rich and flavorful taste. It’s hard to ...

This heavy dish will be an authentic flavour to try in South India. For breakfast, fluffy, soft appams combined with a vegetable stew made out of coconut ... Best enjoyed with chutneys or spicy ...

Mary Alice Russell is a Southern Living fellow who is starting her career in lifestyle journalism. Primarily focused on social media and digital production, Mary Alice is excited to hone her skills ...

Discover 7 healthy recipes from comforting moong dal khichdi to indulgent moong dal halwa. Each dish offers a unique twist on moong dal, showcasing its potential for both savory and sweet culinary ...

Perfecting the the best kitchen hacks is my actual day job. I've found a way to make a delicious baked potato even faster. David lives in Brooklyn where he's spent more than a decade covering all ...