Broccoli is not only a powerhouse of nutrients but also a delicious vegetable that can elevate any meal. When roasted, b ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, improve food access and nutrition, and reduce pesticide use, while ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

When consumed in large quantities, soybean oil may also contribute to the accumulation of fat in the liver, a condition known ...

You can stop your search as we’ve curated a list of four easy air fryer recipes for a quick dinner. Here are four simple and ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...