Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

With that in mind, for this week’s INdulge I tried to consider the value of dietary fiber with: It feels dicey labeling a meal as “healthy ... dish is minimally seasoned, letting the ...