This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

The first step toward healthy eating is a fully stocked pantry. This list of healthy pantry staples will make weeknight ...

Go for a walk. Breathe in the fresh air. Look for any food you’re able to safely forage. Be sure to check lawn signs before ...

This vegetarian chili is a healthy crockpot potluck recipe that you can make. Sweet & Salty Healthy Trail Mix. Photo Credit: Happy Food Healthy Life A snack worth taking to the potluck, you can make ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...

into a farm where she sources fruits and vegetables to produce her trail mix and her ‘Yummy’ brand of dried fruits, among other products. As an agro-processor, she is enthusiastic about promoting ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval shape, and their brown, paper-thin shells reveal the rich, sweet, and buttery ...