In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

President-elect Donald J. Trump’s pick for health secretary opposes fluoride in water, promotes unproven Covid therapies and ...

Thankfully, Williams has made a full recovery and has now participated in three games for the Trail Blazers this season. He ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Across the Pacific Northwest, Trail Mixed is bringing people together. On this week’s episode of Peak Northwest, we talk to two leaders of the Portland chapter of the West coast collective, which ...

You’re getting full strawberries dried down to about one-third their normal size. It’s a little unsettling to look at. The ...

The study involved 40 healthy people over the age of 50 — half of them under 65, half 65 and older — who underwent walking, balance, grip strength and knee strength tests. Enjoy the latest ...

When it comes to healthy snacking, nuts often take center ... They’re perfect in trail mix and granola, baked into muffins or as a garnish for salads, grain bowls and soups, adding both crunch ...

There's something about hitting the trail with a mountain bike that goes beyond just the ... and wasn't afraid of the brutal climbs anymore. A mix of low-intensity zone 2 rides and high-intensity ...

By Mia Galuppo Film Writer Grab your wagons and oxen, and get ready to ford a river: A movie adaptation of the popular grade school computer game Oregon Trail is in development at Apple.

Ed. Note: It’s too expansive to fit neatly into this guide, but parts of the Schuylkill River Trail often feature amazing fall foliage, too. This historic site in Bensalem is perfect for ...