Explore the truth behind sugar alternatives like monk fruit and stevia. Discover their health implications, efficacy for ...

Some have quit in frustration. The leading nutrition scientist at the N.I.H., Kevin Hall, recently resigned, saying he was ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Orange juice is loaded with nutrients like vitamin C, but also sugar. Health experts weigh in on whether it's healthy to drink every day.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

A new health ministry survey shows that one third of Malaysians aged 5 to 19 are overweight, with high-sugar diets blamed.

Dr Cavan warned that drinking too many sugary drinks like fruit smoothies could jeopardise the health of diabetics in ...

In today’s fast-paced world, maintaining healthy blood sugar levels and managing weight can be challenging for many ...