Cutting back on sugar doesn’t mean you have to give up all the sweet pleasures—especially if you’re managing diabetes. The ...

A healthy blood sugar level can help you avoid type 2 diabetes as you age. If you're married, you can thank your spouse for ...

Monk fruit may be a healthier option than sugar or other sweeteners. The extract has no calories and contains antioxidants to ...

Beat the summer heat with healthy and delicious oatmeal drinks! Oatmeal offers benefits like improved heart health and blood ...

Health experts reveal the surprising changes your body goes through when you quit sugar—like clearer skin, weight loss, and ...

"Make sure to include fiber-rich foods in your daily meals. This not only helps reduce sugar intake, but also keeps you ...

The Health and Human Services secretary isn’t sweet on sugar, posing both a threat and an opportunity to emerging companies.

Free Sugar Pro is a research-backed natural blood sugar support supplement that is designed with meticulous precision and ...

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This under-consumed nutrient may help ...

If your mood is up and down, it could have something to do with the amount of sugar you're consuming. Eating too much sugar can cause blood sugar levels to spike and crash, leading to sudden shifts in ...

A biochemist known as the "glucose goddess" initially believed the practice was an "Instagram fad" but, upon further ...

Sugar can be tempting, comforting and undeniably delicious. But what actually happens in your body within the first hour ...