Explore the truth behind sugar alternatives like monk fruit and stevia. Discover their health implications, efficacy for ...

Dr. Eric Berg explains that eliminating added sugar for just two weeks can lead to surprising health benefits. This isn’t ...

Orange juice is loaded with nutrients like vitamin C, but also sugar. Health experts weigh in on whether it's healthy to drink every day.

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

A herb traditionally used in Eastern medicine has been gaining attention in the UK, and could be effective at helping to ...

Throughout his career, the California-based nutritionist has shared seven health tips, which he rigorously follows, to maintain his remarkable longevity.

Having diabetes may affect your ability to drive if it affects your vision, if you have diabetic neuropathy, or if your blood ...

Discover the benefits of aloe vera juice for digestion, skin, and detox. Learn how to drink it safely, its side effects, and ...

Emily English, 29, has shared a recipe for a 'sesame salmon and rye toast loaf', which is not only easy to eat on the go but ...