AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people ...

Before you wake up, your body releases hormones like cortisol, growth hormone, and adrenaline. These hormones help you get ...

According to a cardiologist, allulose - a sugar alternative - offers a sweet taste without the insulin spikes associated with ...

Discover how broccoli, specifically its sulforaphane compound, can naturally lower blood sugar levels in individuals with ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar, alcohol, and artificial food coloring.

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

World Health Organisation (WHO) urges at least a 50% price hike on harmful products that fuels noncommunicable diseases (NCDs ...

Sugar-free goodies and sugar substitutes seem like the answer for diabetics, for whom sugar is poison. But even as the ...

Dark chocolate may do more than boost your mood. A study claims it is linked to reduced diabetes risk. Read on... , Health ...

Recent research shows that how you consume sugar might matter more than the amount you take in. Fact checked by Nick Blackmer You probably know that too much sugar is bad for your health, but a new ...

Brown rice is a nutritious alternative to white rice with significant health benefits. Including brown rice in your diet may ...