Discover healthy muesli breakfast bars, the perfect on-the-go snack packed with nutrients, fiber, and flavor to fuel your ...

This article was medically reviewed by Kailey Proctor, MPH, RDN, CSO, a board-certified oncology dietitian at City of Hope Orange County in Irvine California. Healthy, low-carb breakfast ideas ...

Finding easy, low-calorie ... yet light in calories. Below are five recipes that are perfect for a busy morning, each featuring a balance of protein, fiber, and healthy fats to keep you satisfied ...

Craving something healthy, wholesome, and super quick? These breakfast recipes are here to your rescue ... Pair your soft idlis with coconut chutney or sambar. This is a classic, low-calorie option ...

This healthy banana muffin recipe makes eating cake for breakfast guilt-free ... 30g carbohydrate (of which 13g sugars), 7.5g fat (of which 0.8g saturates), 1g fibre and 0.4g salt.

What Is a Healthy Diet ... a filling and muscle-building source of food Breakfast - eggs or nonfat yogurt Lunch - sandwich with turkey and low fat cheese Dinner - grilled chicken or tofu ...

We all agree that belly fat ... breakfast, then try this mixed dal dosa. It is enriched with the goodness of five different lentils and gives a twist. Image Credit: Unsplash Upma is one of the most ...

Since Soya beans are a rich source of proteins, vitamins and minerals and this dosa recipe is one healthy alternative to include soyabeans in our diets. Everyone will definitely love the magnificent ...

Try these low-calorie, guilt-free dishes and tips from dieticians for a festive feast Did you say healthy Vishu ... Have a proper breakfast or a snack earlier in the day to prevent overeating ...