In a world that often feels fast-paced and overwhelming, the idea of transforming your lifestyle for better health might seem ...

Utilizing the start of a new year can be helpful in taking steps toward change. Setting goals can help increase motivation, self-esteem and a sense of accomplishment. Having specific goals and ...

GREENFIELD — Amid anticipated cuts to federal Older Americans Act (Title III) funding, the nonprofit LifePath is stopping its Healthy Living Program, which assists those facing long-term health ...

If there’s a fountain of youth, Tom O’Hara thinks he may have found it on a golf course in southwest Florida. O’Hara, a 77-year-old retiree who lives in Dunedin, Fla., plays his nearby ...

BOOKS on healthy living date back at least 800 years — and include warnings about eating eels with cheese. Doctors in the 13th century also gave exercise and sleep advice, a researcher has found.

Spring is a time for fresh starts, and as flowers bloom and temperatures rise, many of us feel the urge to freshen up our home environment. Spring cleaning not only creates a visually appealing ...

We all experience moments in life that feel really overwhelming. At times, this can lead to serious feelings like anxiety. To help people better understand these issues, Vera French Community ...

While you’re being mindful about your exposures, you can shore up your own defenses against all potential threats to your health, Woodruff says. That means adopting habits like a healthy diet, regular ...

However, there is no need to worry. With the right care, people living with HIV can still enjoy a long, healthy, and productive life. HIV, if left untreated, can progress to a condition called ...

It's been a while since my last health and fitness check-in, but after three months in Mexico, I do have some observations. And while this isn't all that surprising to me, it's clear that the ...

BANGOR, Maine (WABI) - With Earth Day next week, it is important to discuss how industries can reduce, reuse and recycle. Mary McCarthy, the AVP of Supply Chain Programs and Partnerships at ...

Children form a circle: All of the children are in the center of the circle. This is an opportunity to sit down and talk about the healthy ingredients that have been contributed. Another option?