Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

In today’s world, taking care of our hearts has never been more crucial, and what better way to do this than through the ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...