Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.

Millions of Brits are being warned to avoid a specific fruit, and there's an important reason behind this advice. Figures ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

While the fruit has many benefits, avoid eating it to prevent putting your health at risk if you take the medication ...

Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...