These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Fruit is filled with nutrients and antioxidants that may help you live longer. Dietitians say sweet, juicy blueberries are ...

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

If you’re looking for a treat that’s both flavorful and on the healthier side, I have just what you need to taste. My fruit ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

As the health of Americans continues to decline, researchers at the University of Florida are urging a national rethink about ...

University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

"Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Kickstart your day with a liver-loving fruit! Experts suggest that fruits like apples, consumed on an empty stomach, can ...

Mangoes contain powerful antioxidants like quercetin, mangiferin, and beta-carotene, which help protect the body from harmful ...