The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.
Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.
Expired cheese and moldy fruit are only some of the violations found in Royal Oak between October and January.
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
The latest healthy US jobs report adds more uncertainty about whether the Fed will cut its key interest rate. Troy Baker, one of the best-known video game actors, talks about his most iconic ...
Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...
Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.