“Fibroids thrive on estrogen dominance, poor liver detoxification, and chronic inflammation," explains Anushi Jain, ...

"This study shows that you don’t need to avoid fruit juice if you have well-controlled diabetes and can instead benefit from ...

A simple trick using a common kitchen item can stop bananas from going brown too quickly by slowing the natural ripening gas ...

A new study has uncovered that people with type 2 diabetes can safely enjoy 100% orange juice with their breakfast without ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

TikTok gardener Brooke Morgan (@whatbrookemorgan) recently shared a happy accident that turned into one of her best summer ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Eating seasonally not only helps support local farmers and reduce environmental impact, but it also keeps your meals exciting ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...