It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

Staying hydrated is essential for good health; however, not everyone is a fan of just drinking water all day. If you’re ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Hey, Silicon Valley, are you looking to become your best self? Those dedicated to healthy eating, living and breathing know ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

Fruit smoothies are a popular choice for those looking ... But while they’re widely known as a healthy option, the acidic nature and sugar content of many smoothies can pose a significant ...

Welcome to First Option Juice Hub and Salad Bar in Scotch Plains, where eating healthy does not have to be boring or ...

If you're looking for something tangy and cold and light, you might want to try out Tropical Smoothie Cafe, a new place in Summit Township.

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...