Hey, Silicon Valley, are you looking to become your best self? Those dedicated to healthy eating, living and breathing know ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Including fibre-rich fruits like guava, papaya, and bananas in your daily diet can greatly improve your digestion and overall ...

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

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If you're looking for something tangy and cold and light, you might want to try out Tropical Smoothie Cafe, a new place in Summit Township.

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

The future Queen is known to be a fan of the berries that are rich in vitamins, minerals and antioxidants - and taste great ...

Goji berries have been linked to cholesterol reduction and improved heart health, as highlighted by an expert in a BBC Good ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...