Magnesium sleep drinks are often marketed as a way to improve sleep disturbances and even improve sleep-related conditions like insomnia.

Your daily coffee habit may offer surprising health benefits, from lowering dementia risk to boosting exercise and mood.

A new EY survey finds that health awareness, generational gaps and digital tools are changing what consumers want from beverages.

Spinach can have benefits for blood pressure, as well as brain, eye, and gut health. You can incorporate it into salads, soups, and smoothies.

Is Soda Bad for You? We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

March 13. Tarpon Springs Cultural Center, 101 S. Pinellas Ave. This award-winning student production earned top honors at the ...

Plus, what to keep in mind before adding it to your routine.

Thinking about certain types of alcohol can alter your mood and trigger certain mindsets, especially among young consumers. For instance, tequila calls up a party mindset, whiskey activates a ...