Chia pudding is the perfect healthy breakfast, but also can be enjoyed as a balanced snack or dessert. It’s creamy, thick and ...

In college, you likely enjoyed pizza or ice cream for breakfast. I mean, why not? In a campus cafeteria, you can eat whatever ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

In 2024, the Florence + The Machine frontwoman revealed in a Spotify Original podcast, The Way We Are with Munroe Bergdorf, that she had been sober for eight years. It comes as she recalled her early ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the evening'.