By adopting a long-term perspective and focusing on sustainable lifestyle changes, you can increase your chances of achieving ...

Trying to lose weight or simply switch to a healthy diet, ‘what you eat’ can make or break your fitness goals. While most ...

During a heatwave, however, these symptoms can become even more intense and uncomfortable. Thankfully, a few mindful ...

A man from Lincoln has lost three stone in three months after deciding "something needed to change" ahead of a milestone ...

Sweet potato is a key component of the Okinawan diet - one of the world's healthiest diets - and it can also improve gut ...

A major food relief organisation is urgently searching for another warehouse after being told to leave a "significant" ...

Nearly $400 million in AmeriCorps grants were unexpectedly terminated, shuttering more than 1,000 programs and ending the service of 30,000 AmeriCorps members. A. Batona America's Service Commissions ...

A New Moon in Taurus and Venus in Aries this week, both of which will make you feel positive, ready to acknowledge and act on ...

MERIDIANVILLE, Ala. ( WHNT) — It was an exciting day in Meridianville as Rena’s Homemade Butter Rolls officially opened shop. Rena’s might be a familiar business to many as the owner, Barbara Jones, ...