Everyone has their preferred sleeping position when they climb into bed at night, however, not every position is good for our ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and acid reflux. Find out whether side, back, or stomach sleeping is best for your ...

In 2014, seemingly healthy 24-year-old Brittany Williams suffered sudden cardiac arrest at a Manhattan restaurant. At the hospital, doctors diagnosed her with a heart rhythm disorder called long ...

That unexplained morning bloating or stomach discomfort might have less to do with what you ate and more with how you slept.

The American Heart Association (AHA) recently released a scientific statement urging doctors and individuals to pay closer attention to the many ways in which sleep can impact cardiometabolic health.

A new position statement from the American Academy of Sleep Medicine suggests clinicians should prioritize the evaluation and ...

The American Academy of Sleep Medicine has released a new position statement emphasizing the clinical significance of sleepiness and its impact on performance, health, mood, safety, ...

We found the best products that combine AI and sleep optimization to improve the quality of your sleep, including ones from ...

When thinking about investments in health, most people consider gym memberships, superfoods, or supplements. Yet one of the ...