Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Hannaford registered dietician Kara Kilmartin stopped by the 207 studio to share tips for eating better without giving up the ...

Research shows that foods high in sugar can tap into the same reward pathways in the brain as substances like street drugs.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Sleep disturbances can be caused by a variety of factors, but the foods you eat can have a significant impact on how well or ...

Millions of Brits are being warned to avoid a specific fruit, and there's an important reason behind this advice. Figures ...

While the fruit has many benefits, avoid eating it to prevent putting your health at risk if you take the medication ...