Incorporating citrus fruits into your diet is pretty easy. You can add fresh slices to salads, smoothies, or water for a ...

While the fruit has many benefits, avoid eating it to prevent putting your health at risk if you take the medication ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

The latest healthy US jobs report adds more uncertainty about whether the Fed will cut its key interest rate. Troy Baker, one of the best-known video game actors, talks about his most iconic ...

Miracle berries themselves don’t taste particularly sweet and are actually slightly tart. But eating them alters the way our ...