Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Tangerines are a delicious and nutritious fruit that offer numerous health benefits! Regular consumption can bring multiple ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Companies, businesses and nonprofits that are offering free supplies, resources and services to victims of the Los ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

We'll tell you how to tell these two citrus fruits apart. The first and most obvious difference is the size of the fruit.

As well as being delicious to eat, eggs come packed with health benefits. They are: High in protein A complete source of essential amino acids Rich in B vitamins, vitamin D and A, and choline A ...

(Photo Credit: iStock/Getty Images.) The nutrients in amaranth can offer significant health benefits as part of a healthy diet. It's a source of vitamin C, which is vital to your body's healing ...

Weight checks also allow for frank discussions with the doctor about the potential benefits of trying other interventions known to improve cardiometabolic health, such as GLP-1 drugs such as ...