Not all trauma treatments are created equal. Structure, science, and the right plan can make all the difference in healing ...

Explore how trauma impacts mental and physical health—and how holistic, somatic healing offers a path toward lasting ...

It is difficult to imagine how the mental health of survivors of the 1994 Genocide against the Tutsi, and those who witnessed it, was affected, and the aftereffects they had to deal with in the years ...

Others had it worse, so who was I to need help? But I too felt panic and grief; I too bore witness to atrocities; I too have ...

Healing, as is assumed, isn't always a peaceful process with crystals and candles all around us for the “calm” vibe. It’s ...