Stand with your feet hip-width apart. Keeping your chest upright, push your butt back and bend your knees to lower into a squat. When your thighs are parallel to the floor (or lower, if you have the ...

I’m updating this article on the Peloton Row because a few things have happened since I first wrote it. One, we know that ...

Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

No matter how many pounds you think a person could stand to lose, restriction and overexercising can still be damaging to ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

If you're waking up to the need to have some earthquake emergency supplies always near at hand, Harbor Freight sells a lot of ...

Discover how these kettlebell exercises can help you burn more calories while building strength and flexibility in a workout ...

Are you trying to lose weight fast? Lots of people on social media are raving ... In a week and a half, she aims to have lost 8 pounds, going from 206 to 198. She also claims it helped her get her ...

Chrissy Metz is officially down 100 pounds. The This Is Us actress ... I've always enjoyed lifting weights," Metz told the Daily Mail last month. "I don't want to run unless I'm being chased ...

To tell whether a young adolescent has a healthy weight, it can help to know the average for their age and sex. The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females.

Vea is a massive man himself, standing at 6-foot-4, 347-pounds. At his current reported weight, Watson would still hold a 90-pound advance over Vea.