Rheumatologists are uniquely positioned to define and manage sarcopenia and frailty, according to a speaker at the Congress of Clinical Rheumatology East annual meeting.“We as rheumatologists could ...

Retired bodybuilder Chris Bumstead—six-time Mr. Olympia Classic Physique champ—shared why grip strength is the key to forearm ...

Grip strength is associated with positive health outcomes, whether diabetes risk or depression, and you don't need any ...

"Many researchers believe that the United States’s skyrocketing rates of autoimmune disease in the last thirty years is due ...

During HRA’s just-completed junior-varsity season, Wallace tallied four goals and three assists while rotating between the ...

McLain recommends training this muscle three times a week with at least one rest day in between, and only doing two to four exercises per ... Try it one hand at a time or use a bar attachment ...

“Moreover, this exercise can’t be beaten for training grip strength ... Hold a dumbbell or kettlebell in your left hand with your arm by your side, palm facing your body.

You'll also work your chest and shoulders, but the narrow grip ... hand, then your left, transitioning into a high plank. Lower back down onto your right forearm, then your left. Continue alternating ...

A new study indicates that certain gentle activities can effectively combat high blood pressure without intense exercise ... Wall squats, hand grips and leg extensions all involve muscle ...

Hand and finger exercises to get you better results this Valentine's Day. Schumer invokes Senate ‘blue slip’ to block Trump US attorney nominees Ranking All-You-Can-Eat Chain Buffets From ...