Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

It turns out, your towels have been keeping a secret—and it's all in the strips. Here's an interesting bit of trivia about ...

With shea butter to moisturize the skin and Epsom salt to help relieve soreness, these little booties can help provide some ...

Twist sections of hair around the ribbon, adding a little more to each section as you go, and tie off the sections at the bottom with the scrunchies. Sleep, hit the gym, or hang out for a few ...

Designed for the prevention of hair breakage and friction buildup, these scrunchies provide her with ... it can be a good partner in her commutes, gym sessions, or staying indoors.

Sophie Burton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

JEFFERSON CITY - A Jefferson City gymnastics team is celebrating Mizzou Gymnastics’ historic program win. “We want to be a team on the final day of the season, and here we are,” said Shannon ...

Livvy Dunne has said her farewell to gymnastics. Dunne's career wrapped up earlier this month after her LSU Tigers failed to repeat as national champions. The 22-year-old had a fifth year of ...

Livvy Dunne couldn’t hold back the tears while watching a video tribute to her gymnastics career as she finally says goodbye to the sport after 20 years. The LSU star and social media sensation ...

“When I started off, I got these lists from College Gym News and picked athletes I didn’t really know, so then I got to know teams I liked and then got familiar with athletes I want to draf ...

LSU gymnast and social media star Olivia "Livvy" Dunne announced the end of her gymnastics career in a social media post Thursday after the Tigers failed to successfully defend their NCAA ...