Paul Travers, the principal of Washington Elementary School in Guilford County, was interested in the connection of movement ...

Simone Biles didn't just return to the Olympic stage in 2024, she returned as a renewed version of herself. With three gold medals and one silver in Paris, the gymnastics legend pr ...

From the age of six, Damien has been passionate about the martial arts, settling on Jiu Jitsu as his preferred practice at 15 ...

Back in 2012 a pair of six-year-olds walked into the Centurion Wrestling Gym, where they started their journey with a then-18 ...

The good news is that with a little creativity and planning, you can integrate fitness into your daily routine without ...

Don't miss this once-in-a-lifetime chance to celebrate a storied city's centennial with live shows, light show, and live ...

Mercer County Senior High School’s production of “Little Shop of Horrors” begins its run on Friday, April 25, at 7 p.m. and runs through the weekend. Due to the weather, all events should be ...

You only need to clean your shower and tub once a week, but if you have a glass shower door, it needs a little more attention ...

Free coloring pages and activity sheets are some of our most popular content on Two Kids and a Coupon and we're launching fun ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

Australian influencers' fitness and nutrition guides flew off the shelves in the mid-to-late 2010s, promising "bikini bodies" for the average woman. We asked the experts if their advice holds up today ...