Who hasn't felt that stiffness in their legs after a solid workout or even a long day standing or sitting? Those sensations ...

Between 1,500 and 2,000 American troops will join 12 days of regional defense training at sites across the Philippines during ...

When you think of athletic apparel, Hanes probably isn't the first name that comes to mind. Athletic wear and athleisure has ...

This low-impact workout led by Katrina Scott requires no-equipment. It includes beginner and postpartum modifications.

Firefighter Tim Griffin from the Carmel Fire Department showcased a festive Cinco de Mayo-inspired body weight workout, ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Mountain climbers are a full-body exercise that combines cardio and core engagement. And since it's a high-intensity exercise ...

Original Van Halen frontman David Lee Roth took the stage for the first time in five years.

A dumbbell workout at home is one of the easiest ways to build or maintain muscle, boost your mobility, and get in shape ...

Physiotherapist and founder of The Swiss Touch Laura Wilson shares five expert ways to help reduce knee pain while walking and a 10-minute routine to strengthen the muscles around your knees. The ...