"Stomach sleeping often disrupts the spine’s natural curve, putting extra strain on the back muscles and joints," says Dr. Sherry McAllister, President of the Foundation for Chiropractic Progress.

“Pain in the right upper abdomen may reflect gallbladder disease, perhaps from gallstones,” Raufman said. If you notice pain in the lower quadrants of your stomach that persists and is sharp and ...

A softer mattress will provide more cushioning for those with muscle mass loss or to older patients with sore joints who also ...

or pelvic floor muscles. This means our stomach can start to protude and fall forward. Sound familiar? Click on the links below to learn how to strengthen your back and get a flatter stomach at ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

The long-term condition refers to problems with the stomach muscles where food passes through ... can help a person get some sense of normality back,” she said. An NHS spokesperson said ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, procedures, or surgery. More often than not, the solution to a pain free back ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

Medically reviewed by Theresa Marko, PT, DPT, MS Lower back pain affects millions of Americans. Various health conditions can ...

Tarek El Moussa denied rumors that he wears a toupee by sharing the cosmetic treatment he’s done to get thicker hair.

These quotes are all from the thoughtful, candid, curious mommy makeover patients that Allure recently spoke to for our story ...

Find quick and natural relief with these easy acid reflux and GERD remedies at home—simple tips that actually work!