Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

Grip strength is a key indicator of overall health and longevity, peaking in your 30s and declining with age. Simple at-home ...

Purnell is enjoying unique health for his age, and research shows a clear relationship between what he’s exhibiting right now—impressive grip strength—and longevity. “It’s a strong ...

Purnell is enjoying unique health for his age, and research shows a clear relationship between what he’s exhibiting right now—impressive grip strength—and longevity. “It’s a strong marker of risk for ...