It helps in other ways too, according to the University of Oxford, where scientists have found indications that an extra glass of milk a day helps make bowel cancer less likely.Calcium in milk and ...

Gardening doesn't have to be backbreaking work. This no-till gardening hack will keep your soil healthy and your plants ...

Golden Corral offers diners a ton of different foods to choose from, but not all of them are worth ordering. Skip these ones ...

Daydreaming of summer harvests? If you're looking for nutritious, frost-hardy plants to fill your garden through winter, ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

“Fruit trees will help you get more produce out of the same bit of land, so your plot becomes more productive. Let’s say you plant an apple tree and get it right, it won’t reduce your vegetable yields ...

Vegetables, beans and grains stocked in your kitchen are much like Woody, Slinky Dog and the other well-loved toys in the ...

A short distance south of Tokyo, Shizuoka Prefecture is earning a reputation as a luxury destination for those in search of ...