Leafy greens like watercress, Chinese cabbage, and chard topped a CDC list of powerhouse foods, making them perfect healthy ...

It is no secret that green, leafy vegetables are an important part of a healthy diet, but new research says eating just one cup of these nitrate-rich foods per day can increase muscle strength. A ...

The “healthiest” veggie is one that you probably don't have in your fridge. A study by the Centers for Disease Control and Prevention (CDC) awarded watercress, a leafy green, a perfect 100% score on ...

Overhead shot of green vegetables. Can you guess which vegetables registered dietitians deem the absolute healthiest? Check out this healthiest vegetables list to see which ones take the crown and get ...

It’s easy to focus on “no-no nutrition” — that long list of things you’re supposed to avoid in your daily diet. But it’s much more pleasurable to consider the “yes” parts of your plate, the foods just ...

A recent study by scientists at the University of Florida sheds light on how soil and nutrient management practices significantly influence the productivity and quality of leafy green crops grown in ...

Now, a new study conducted by researchers from Edith Cowan University has found that vegetables also play a key role in consumers’ long-term muscle function. According to their findings, green leafy ...

Are you eating your greens? Chances are, even if you get some veggies, you’re not consuming nearly enough. In 2019, the Centers for Disease Control and Prevention found that only 10% of Americans are ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

Please enable JavaScript to read this content. One of the signs of doing well financially among some Kenyans, especially men, is ditching ‘rabbit food ...

Eating just one cup of leafy green vegetables every day could boost muscle function, according to new research. The study found that people who consumed a nitrate-rich diet, predominantly from ...

Does eating green salads every day slow cognitive decline? According to a study by researchers at Rush University Medical Center in Chicago, eating one serving of leafy green vegetables a day may ...