Winter is the season to eat anything that's warm and hearty, and food expert Jane Olivia advised Tasting Table to embrace ...

It is no secret that green, leafy vegetables are an important part of a healthy diet, but new research says eating just one cup of these nitrate-rich foods per day can increase muscle strength. A ...

(Reuters Health) - People who eat more green leafy vegetables, a good source of nitrate, may significantly decrease their risk of developing glaucoma, according to a large study. Based on long-term ...

People have been eating leafy greens since prehistoric times. But it wasn't until the first Africans arrived in North America in the early 1600s that America got its first real taste of dark green ...

Cabbage is the ultimate British vegetable. It is widely cultivated across the country, and different varieties are at their ...

Green leafy vegetables may slow neurocognitive decline. Intake of primary nutrients and bioactives in green leafy vegetables is associated with slower cognitive decline. (HealthDay News) — Intake of ...

Now, a new study conducted by researchers from Edith Cowan University has found that vegetables also play a key role in consumers’ long-term muscle function. According to their findings, green leafy ...

New Edith Cowan University (ECU) research has found that by eating just one cup of nitrate-rich vegetables each day people can significantly reduce their risk of heart disease. Cardiovascular diseases ...

They protect against inflammation, stress and damaging brain changes. — -- Nutrients found in green leafy vegetables just might make your mind 11 years younger, according to a new study. Dementia ...

A new study has shown that eating vegetable nitrates, found mainly in green leafy vegetables and beetroot, could help reduce your risk of developing early-stage age-related macular degeneration (AMD).

Eating one serving of green leafy vegetables per day may help to slow cognitive decline with aging, a new study suggests. In the prospective study of an older US community population, consumption of ...