People who eat more green leafy vegetables, a good source of nitrate, may significantly decrease their risk of developing glaucoma, according to a large study. Based on long-term data for more than ...
It is no secret that green, leafy vegetables are an important part of a healthy diet, but new research says eating just one cup of these nitrate-rich foods per day can increase muscle strength. A ...
Leafy green vegetables have long been associated with health benefits because they are brimming with minerals, vitamins and fibers that protect the body from a range of diseases such as heart disease ...
Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...
Green leafy vegetables may slow neurocognitive decline. Intake of primary nutrients and bioactives in green leafy vegetables is associated with slower cognitive decline. (HealthDay News) — Intake of ...
One of the signs of doing well financially among some Kenyans, especially men, is ditching ‘rabbit food’ (vegetables) for meat, chicken, sausage and fish. While all these foods add important nutrients ...
NEW YORK (Reuters Life!) - Eating more green leafy vegetables can significantly cut the risk of developing diabetes, scientists said on Friday. British researchers reviewed six earlier studies on ...
Eating just one cup of leafy green vegetables every day could boost muscle function, according to new Edith Cowan University (ECU) research. The study, published today in the Journal of Nutrition, ...
This chef-favorite vegetable didn't exist until 1993, created by crossbreeding two popular veggies. Today, it remains a ...
Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to prevent ...
Eating one serving of green leafy vegetables per day may help to slow cognitive decline with aging, a new study suggests. In the prospective study of an older US community population, consumption of ...