Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

Greek salads are shining in the TasteAtlas "50 Best Salads" list for April 2025, with Dakos at #1, Horiatiki Salata at #2, and Horta at #28. From the rustic Dakos with its barley rusk and ripe ...

Looking for a high-protein breakfast that doesn’t involve another smoothie or overnight oats? Say hello to your new favorite: ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

She couldn’t find a single snackable option that tasted good or felt modern—so she made her own. Freestyle Snacks launched ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...

Greek Lettuce Salad (Maroulosalata) is a simple side dish made with shredded romaine lettuce, plenty of fresh herbs like dill ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

This Greek-inspired meatball bowl features herb- and lemon-infused meatballs, toasted orzo, and a refreshing yogurt sauce.

"We couldn't be more excited to team up with Dunkin' on these two next-level trail mixes," said Jennifer Bauer, CMO at Second Nature Brands. "These blends combine Dunkin's nostalgic, craveable ...