Make these low-impact Pilates movements a regular habit to maintain strength, boost mobility and enhance your running potential.

While the showoff muscles get all the acclaim, they'd be nothing without the supporting cast of smaller stabilizers and ...

The contribution of the gluteal muscles and quadriceps to PFP has been well studied ... The current evidence for the association comes from cross-sectional studies. Prospective studies could lend ...

It also offered practical implications for fitness professionals and individuals in selecting the most beneficial training regimens for achieving gluteal hypertrophy ... metrics were considered: ...

Symptoms were first felt while he was riding up a steep hill and noted the sudden onset of pain in the right gluteal region ... Dissected segment of external iliac artery in cyclists (cross-section) ...

"The probability (per unit area) of a nucleus capturing a neutron at a given kinetic energy is called neutron-capture cross section," Thanos Stamatopoulos, first author of the paper, told Phys.org.

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...

The diagnosis was made following radiographs and palpation of the back, which revealed pain in the thoracic region and gluteal muscles ... suitable for eventing. Section 35 of the Contract ...