The revised test is now called the Army Fitness Test (AFT). Arranging your workouts to meet the changing standards among combat-related specialties will help you prepare for the fitness test and ...

From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from post-workout muscle tear. During workout, the body goes through microscopic ...

Rep. Nancy Mace, R-S.C., is once again charging into battle to defend women and basic biology — this time taking aim at Clemson University over a form that listed a whopping 15 gender identities.

DATAW ISLAND — Republican Rep. Nancy Mace faced criticism over the legal wrangling concerning universities and allegations of antisemitism during a town hall at a private, gated island community ...

It’s now abundantly clear that U.S. Rep. Nancy Mace thinks cursing and demeaning constituents is the best path to the South Carolina Governor’s Office. In a pair of viral videos, she called a ...

Will Campbell convinced the New England Patriots he was their man in the 2025 NFL Draft at a private workout in Louisiana last week. Mike Vrabel was sold on Campbell's playing style and edge ...

Pro tip: If you want to make a bodyweight arm workout even harder, Lampa suggests adding time under tension, more reps, and less rest time. There are plenty of ways to build arm strength and defin ...

DATAW ISLAND, S.C. (AP) — Republican Rep. Nancy Mace faced criticism over the legal wrangling concerning universities and allegations of antisemitism during a town hall at a private ...

I get it. But South Carolina representative Nancy Mace is really on one this week, and if you’ve got a taste for train wrecks, this is the one to watch. As you’ve probably seen by now ...

Republican Rep. Nancy Mace tackled a range of pressing issues — from Social Security to federal spending — during a closed town hall on Wednesday at Dataw Island, offering insights on her ...

U.S. Rep. Nancy Mace speaks during a program sponsored by Turning Point USA on Monday, April, 21, 2025, at Russell House on the University of South Carolina campus. Tracy Glantz tglantz@thestate ...