Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

The U.S. Food and Drug Administration (FDA) is taking a stronger approach toward supporting health goals in 2025 and beyond by setting the tone ...

News Positive Link Found Between Home Kitchens and Adolescents’ Health. A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, highlights the ...

Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...

Flossmoor resident and cancer survivor Ann Jackson launched the Center for Food Equity in Medicine at Flossmoor Community ...

A researcher got so sick of arguments over the importance of good food for helping children with cancer she's leading a study ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Researchers at Mass General Brigham in Boston analyzed 50,000 grocery food items and created a site that divided them into one of four categories: unprocessed or minimally processed, processed ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Salt pills work, broccoli doesn't, and there's lots of nuance. Here's a short-ish dive into the rabbit hole of nutrition and ...

As winter tightens its grip, it doesn't just bring a chill in the air but also a shift in food preferences.In Lahore, a city known for its vibrant food culture, the arrival of winter is marked by a ...