Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

Fall might seem like a time to wind down in the garden, but tackling a few tasks now can make spring much easier ...

Forgo salty, oily chips for these healthier, protein-packed picks. Nothing quite satisfies a snack craving like a bag of crispy potato chips. Their irresistible saltiness, crunch, and savory flavor ...

Our top picks for the best healthy gifts for kids will cover the active child, the snacker, the imaginative player, the STEM ...

Overwhelmed by weeknight meals? The “good enough dinner” philosophy offers a simple, evidence-informed way to feed your ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.