It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Plant-based or plant-forward eating patterns include not only fruits and vegetables, but also nuts, seeds, oils, whole grains ...

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

If you reach 70 years old healthy and disease-free, you might have your diet to thank, new research suggests.

While there is no silver bullet for healthy aging, there are habits that can help you age well—especially when it comes to ...

Going green might not be a magic bullet but it certainly seems like a smart and healthy move for your overall well-being and ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

The upshot: A diet emphasizing vegetables, fruits, healthy fats and some animal products such ... Other factors can skew results, too. “If you eat a lot of vegetables, that could also be a ...

Public health campaigns and dietary guidelines urge us to eat less meat and include more legumes. But what does 'less' really ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...