Medically reviewed by Jay N. Yepuri, MD Stress and anxiety can influence your health and lifestyle habits in many ways.

AN apple a day? it’s time to try something more exotic. When it comes to Brits’ favourite fruits, strawberries, apples and bananas usually top the list. Alongside their bright colours, ...

Bunda khawatir melihat si Kecil susah BAB? Coba berikan obat tradisional susah buang air besar untuk balita ini!

Oats are full of soluble fibre, which softens stool, and cinnamon helps reduce bloating. Smoothies help, but don’t forget to ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Introduction to Gut Health and Fermented Foods In recent years, gut health has become a big topic of conversation. Our gut, ...

GLASGOW, United Kingdom, April 30, 2025 (GLOBE NEWSWIRE) -- YourBiology Gut+ is the best probiotic for bloating, gas, and ...

Opioids, antidepressants, and some NSAIDs increase the risk of constipation. Find out which ones do and what helps bowel ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

Bananas may be known as potassium-rich foods, but you can also get potassium ... as it contains key electrolytes that help draw water into your cells. Its natural sugars may also provide energy ...

Oatmeal is a great start, but there are fruits with even more fiber than oatmeal. These include avocados, blackberries, ...